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Jersey Mike's Fritos Nutrition Facts

Jersey Mike's Fritos Nutrition Facts

Jersey Mike's Fritos contains 320 calories, 20 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fritos from Jersey Mike's Subs.

Jersey Mike's Fritos Nutrition Facts

Updated: 2/17/2021
Serving Size 1 bag
Calories 320 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 32g 11%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 320 calories in Fritos from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (40%).

To burn the 320 calories in Fritos, you would have to run for 28 minutes or walk for 46 minutes.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Jersey Mike's Fritos does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Fritos from Jersey Mike's contain the following ingredients:

Corn, Corn Oil, and Salt.

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Fritos from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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