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Jason's Deli Side Guacamole Nutrition Facts

Jason's Deli Side Guacamole Nutrition Facts

A Jason's Deli Side Guacamole contains 190 calories, 17 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Guacamole from Jason's Deli.

Jason's Deli Side Guacamole Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 10g 3%
Dietary Fiber 8g 32%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 190 calories in a Side Guacamole from Jason's Deli. Most of those calories come from fat (76%).

To burn the 190 calories in a Side Guacamole, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points
SmartPoints
5
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Side Guacamole from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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