There are 200 calories in a Roast Beef from Jason's Deli. Most of those calories come from protein (63%) and fat (38%).
To burn the 200 calories in a Roast Beef, you would have to run for 18 minutes or walk for 29 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Roast Beef is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Roast Beef from Jason's Deli.