Jason's Deli

Jason's Deli Lighter Black Bean & Corn Taco Salad without dressing Nutrition Facts

A Jason's Deli Lighter Black Bean & Corn Taco Salad without dressing contains 731 calories, 40 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lighter Black Bean & Corn Taco Salad without dressing from Jason's Deli.

Jason's Deli Lighter Black Bean & Corn Taco Salad without dressing Nutrition Facts

Updated: 10/7/2021
Serving Size	1 order
Calories	731	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	40g	62%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	910mg	38%
Total Carbohydrates	77g	26%
Dietary Fiber	14g	56%
Sugars	8g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 731 calories in a Lighter Black Bean & Corn Taco Salad without dressing from Jason's Deli. Most of those calories come from fat (48%) and carbohydrates (41%).

To burn the 731 calories in a Lighter Black Bean & Corn Taco Salad without dressing, you would have to run for 64 minutes or walk for 104 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus in a serving of Lighter Black Bean & Corn Taco Salad without dressing from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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