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Jason's Deli Gluten Free Whole Grain Bread Nutrition Facts

Jason's Deli Gluten Free Whole Grain Bread Nutrition Facts

A Jason's Deli Gluten Free Whole Grain Bread contains 170 calories, 3 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Whole Grain Bread from Jason's Deli.

Jason's Deli Gluten Free Whole Grain Bread Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 170 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 170 calories in a Gluten Free Whole Grain Bread from Jason's Deli. Most of those calories come from carbohydrates (81%).

To burn the 170 calories in a Gluten Free Whole Grain Bread, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points
SmartPoints
4
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Gluten Free Whole Grain Bread from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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