Jason's Deli Corn & Black Bean Nutrition Facts

Jason's Deli Corn & Black Bean Nutrition Facts

A Jason's Deli Corn & Black Bean contains 150 calories, 6 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Corn & Black Bean from Jason's Deli.

Calorie analysis

There are 150 calories in a Corn & Black Bean from Jason's Deli. Most of those calories come from fat (35%) and carbohydrates (55%).

To burn the 150 calories in a Corn & Black Bean, you would have to run for 13 minutes or walk for 21 minutes.

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Jason's Deli Corn & Black Bean Nutrition Facts

Updated: 10/7/2021
Serving Size ?
Calories 150
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 21g 7%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Weight Watchers points

5
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Corn & Black Bean from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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