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Jack in the Box Spicy Roost Fries Nutrition Facts

Jack in the Box Spicy Roost Fries Nutrition Facts

Jack in the Box Spicy Roost Fries contains 710 calories, 41 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Spicy Roost Fries from Jack in the Box.

Jack in the Box Spicy Roost Fries Nutrition Facts

Updated: 6/3/2021
Serving Size 1 basket
Calories 710 See analysis
Calories From Fat 370
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1820mg 76%
Total Carbohydrates 67g 22%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 710 calories in Spicy Roost Fries from Jack in the Box. Most of those calories come from fat (52%) and carbohydrates (38%).

To burn the 710 calories in Spicy Roost Fries, you would have to run for 62 minutes or walk for 101 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Classic Roost Fries (700 calories) instead.

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Customer ratings

According to our website visitors, Spicy Roost Fries is not a healthy and nutritious option from Jack in the Box, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Spicy Roost Fries is healthy or not.

Is the Spicy Roost Fries healthy?

 
 
0% of voters think the Spicy Roost Fries is healthy.

Vote:  
0 5

Does the Spicy Roost Fries taste good?

 
 
83% of voters think the Spicy Roost Fries tastes good.

Vote:  
5 1

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Jack in the Box Spicy Roost Fries contain egg, gluten, milk, soy and wheat. Jack in the Box Spicy Roost Fries does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Spicy Roost Fries from Jack in the Box contain the following ingredients:

French fries, salt, white meat chicken, cheddar cheese sauce, shredded cheddar cheese, Mystery Sauce.

Weight Watchers points

22
SmartPoints
19
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Spicy Roost Fries from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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