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Jack in the Box Jack's Mini Munchies Variety Box Nutrition Facts

Jack in the Box Jack's Mini Munchies Variety Box Nutrition Facts

A Jack in the Box Jack's Mini Munchies Variety Box contains 670 calories, 34 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jack's Mini Munchies Variety Box from Jack in the Box.

Jack in the Box Jack's Mini Munchies Variety Box Nutrition Facts

Updated: 8/17/2020
Serving Size 222g
Calories 670 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 1410mg 59%
Total Carbohydrates 73g 24%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 670 calories in a Jack's Mini Munchies Variety Box from Jack in the Box. Most of those calories come from fat (46%) and carbohydrates (44%).

To burn the 670 calories in a Jack's Mini Munchies Variety Box, you would have to run for 59 minutes or walk for 96 minutes.

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Customer ratings

According to our website visitors, a Jack's Mini Munchies Variety Box is not a healthy and nutritious option from Jack in the Box, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jack's Mini Munchies Variety Box is healthy or not.

Is the Jack's Mini Munchies Variety Box healthy?

 
 
14% of voters think the Jack's Mini Munchies Variety Box is healthy.

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Does the Jack's Mini Munchies Variety Box taste good?

 
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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jack in the Box Jack's Mini Munchies Variety Box contains gluten, milk, soy and wheat. a Jack in the Box Jack's Mini Munchies Variety Box does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Jack's Mini Munchies Variety Box from Jack in the Box contains the following ingredients:

Mozzarella sticks

Seasoned Curly Fries Potatoes, Vegetable Oil (contains one or more of the following: Canola, Palm, Soybean), Enriched Bleached Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Cornstarch, Corn Meal, Spices, Dextrin, Garlic Powder, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Cornstarch, Yeast Extract, Spice and Coloring, Natural Flavor, Dextrose, Annatto (color). Contains Wheat

Onion Rings Onion, Water, Bleached Wheat Flour, Yellow Corn Flour, Salt, Modified Corn Starch, Yeast, Sugar, Dextrose, Dried Whey, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mustard, Spice. Cooked in Canola Blend Frying Oil. Contains Wheat, Milk

Marinara dipping sauce.

Weight Watchers points

21
SmartPoints
18
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus in a serving of Jack's Mini Munchies Variety Box from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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