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Hooters Wise Choice Side Salad Nutrition Facts

Hooters Wise Choice Side Salad Nutrition Facts

A Hooters Wise Choice Side Salad contains 70 calories, 4.5 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Wise Choice Side Salad from Hooters.

Hooters Wise Choice Side Salad Nutrition Facts

Updated: 8/9/2021
Serving Size 1 Serving
Calories 70 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Calorie analysis

There are 70 calories in a Wise Choice Side Salad from Hooters. Most of those calories come from fat (53%).

To burn the 70 calories in a Wise Choice Side Salad, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Wise Choice Side Salad from Hooters.

Weight Watchers points for
the full Hooters menu

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