Fast Food Nutrition
RestaurantsCalculatorNew Items

Hooters Wise Choice Side Salad Nutrition Facts

Hooters Wise Choice Side Salad Nutrition Facts

A Hooters Wise Choice Side Salad contains 70 calories, 4.5 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Wise Choice Side Salad from Hooters.

Hooters Wise Choice Side Salad Nutrition Facts

Updated: 8/9/2021
Serving Size 1 Serving
Calories 70 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Calorie analysis

There are 70 calories in a Wise Choice Side Salad from Hooters. Most of those calories come from fat (53%).

To burn the 70 calories in a Wise Choice Side Salad, you would have to run for 6 minutes or walk for 10 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Wise Choice Side Salad is healthy or not.

Is the Wise Choice Side Salad healthy?

 
Not enough votes to rate the Wise Choice Side Salad.

Vote:  

Does the Wise Choice Side Salad taste good?

 
Not enough votes to rate the Wise Choice Side Salad.

Vote:  

Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Wise Choice Side Salad from Hooters.

Weight Watchers points for
the full Hooters menu

Popular Restaurants
MORE TO READ
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Subway Sub of the Day
Subway Sub of the Day
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Burger King Fry Burger Nutrition Facts
Burger King Fry Burger Nutrition Facts
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?

Compare Nutrition Facts

Select a second item to compare to the Wise Choice Side Salad from Hooters.

CLOSE