Hooters

Hooters Lite Ranch Dressing For Entree Salad Nutrition Facts

A Hooters Lite Ranch Dressing For Entree Salad contains 310 calories, 22 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lite Ranch Dressing For Entree Salad from Hooters.

Hooters Lite Ranch Dressing For Entree Salad Nutrition Facts

Updated: 8/9/2021
Serving Size	1 Serving
Calories	310	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	460mg	19%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Calorie analysis

There are 310 calories in a Lite Ranch Dressing For Entree Salad from Hooters. Most of those calories come from fat (93%).

To burn the 310 calories in a Lite Ranch Dressing For Entree Salad, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Lite Ranch Dressing For Side Salad (160 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Lite Ranch Dressing For Entree Salad from Hooters.

Weight Watchers points for
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