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Hooters Chopped Cobb Salad Nutrition Facts

Hooters Chopped Cobb Salad Nutrition Facts

A Hooters Chopped Cobb Salad contains 470 calories, 26 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chopped Cobb Salad from Hooters.

Hooters Chopped Cobb Salad Nutrition Facts

Updated: 8/9/2021
Serving Size 1 Serving
Calories 470 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 12g 60%
Trans Fat 0.5g  
Cholesterol 290mg 97%
Sodium 1340mg 56%
Total Carbohydrates 18g 6%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Calorie analysis

There are 470 calories in a Chopped Cobb Salad from Hooters. Most of those calories come from protein (36%) and fat (49%).

To burn the 470 calories in a Chopped Cobb Salad, you would have to run for 41 minutes or walk for 67 minutes.

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Weight Watchers points
15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Chopped Cobb Salad from Hooters.

Weight Watchers points for
the full Hooters menu

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