A Hardee's Small Hamburger contains 250 calories, 9 grams of fat and 32 grams of carbohydrates.
According to our website visitors, it's hard to tell if Small Hamburger from Hardee's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Small Hamburger is healthy and 57% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Hamburger is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Small Hamburger from Hardee's.
There are 250 calories in a Small Hamburger from Hardee's. Most of those calories come from fat (34%) and carbohydrates (49%).
To burn the 250 calories in a Small Hamburger, you would have to run for 22 minutes or walk for 36 minutes.
Serving Size | 1 hamburger | |
Calories | 250 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 570mg | 24% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Small Hamburger from Hardee's.
Allergy Information: a Hardee's Small Hamburger contains gluten, soy and wheat. a Hardee's Small Hamburger does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Small Hamburger from Hardee's contains the following ingredients:
Beef hamburger patty, dill pickles, ketchup, mustard, hamburger bun.