Hardee's

Hardee's Small Hamburger Nutrition Facts

A Hardee's Small Hamburger contains 250 calories, 9 grams of fat and 32 grams of carbohydrates.

According to our website visitors, it's hard to tell if Small Hamburger from Hardee's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Small Hamburger is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Hamburger is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Hamburger from Hardee's.

Hardee's Small Hamburger Calories

There are 250 calories in a Small Hamburger from Hardee's. Most of those calories come from fat (34%) and carbohydrates (49%).

To burn the 250 calories in a Small Hamburger, you would have to run for 22 minutes or walk for 36 minutes.

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Hardee's Small Hamburger Nutrition Facts

Updated: 6/26/2020

Serving Size	1 hamburger
Calories	250
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	570mg	24%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	7g
Protein	11g	22%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Hardee's Small Hamburger Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Small Hamburger from Hardee's.

Weight Watchers points for
the full Hardee's menu

Is the Small Hamburger healthy?

43% of voters think the Small Hamburger is healthy.

Vote:

15 20

Does the Small Hamburger taste good?

90% of voters think the Small Hamburger tastes good.

Vote:

28 3

Hardee's Small Hamburger Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Hardee's Small Hamburger contains gluten, soy and wheat. a Hardee's Small Hamburger does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.