Hardee's Frisco Breakfast Sandwich Nutrition Facts

Hardee's Frisco Breakfast Sandwich Nutrition Facts

A Hardee's Frisco Breakfast Sandwich contains 430 calories, 19 grams of fat and 42 grams of carbohydrates.

According to our website visitors, it's hard to tell if Frisco Breakfast Sandwich from Hardee's is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Frisco Breakfast Sandwich is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Frisco Breakfast Sandwich is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Frisco Breakfast Sandwich from Hardee's.

Hardee's Frisco Breakfast Sandwich Calories

There are 430 calories in a Frisco Breakfast Sandwich from Hardee's. Most of those calories come from fat (39%) and carbohydrates (39%).

To burn the 430 calories in a Frisco Breakfast Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

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Hardee's Frisco Breakfast Sandwich Nutrition Facts

Updated: 6/26/2020
Serving Size 1 sandwich
Calories 430
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Trans Fat .5g  
Cholesterol 235mg 78%
Sodium 1280mg 53%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 24g 48%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Hardee's Frisco Breakfast Sandwich Weight Watchers Points

13
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Frisco Breakfast Sandwich from Hardee's.

Weight Watchers points for
the full Hardee's menu

Is the Frisco Breakfast Sandwich healthy?

 
 
41% of voters think the Frisco Breakfast Sandwich is healthy.

Vote:  
50 73

Does the Frisco Breakfast Sandwich taste good?

 
 
94% of voters think the Frisco Breakfast Sandwich tastes good.

Vote:  
112 7

Hardee's Frisco Breakfast Sandwich Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Hardee's Frisco Breakfast Sandwich contains egg, gluten, milk, soy and wheat. a Hardee's Frisco Breakfast Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Hardee's Frisco Breakfast Sandwich Ingredients

A Frisco Breakfast Sandwich from Hardee's contains the following ingredients:

Ham, egg, American cheese, Swiss cheese, sourdough toast.

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