A Hardee's Big Hot Ham 'N' Cheese contains 530 calories, 20 grams of fat and 51 grams of carbohydrates.
According to our website visitors, it's hard to tell if Big Hot Ham 'N' Cheese from Hardee's is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Big Hot Ham 'N' Cheese is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Big Hot Ham 'N' Cheese is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Big Hot Ham 'N' Cheese from Hardee's.
There are 530 calories in a Big Hot Ham 'N' Cheese from Hardee's. Most of those calories come from fat (36%) and carbohydrates (38%).
To burn the 530 calories in a Big Hot Ham 'N' Cheese, you would have to run for 46 minutes or walk for 76 minutes.
Serving Size | 1 sandwich | |
Calories | 530 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 2190mg | 91% |
Total Carbohydrates | 51g | 17% |
Dietary Fiber | 2g | 8% |
Sugars | 10g | |
Protein | 34g | 68% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Big Hot Ham 'N' Cheese from Hardee's.
Allergy Information: a Hardee's Big Hot Ham 'N' Cheese contains egg, gluten, milk, soy and wheat. a Hardee's Big Hot Ham 'N' Cheese does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Big Hot Ham 'N' Cheese from Hardee's contains the following ingredients:
Ham, Swiss cheese, bun.Select a second item to compare to the Big Hot Ham 'N' Cheese from Hardee's.
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