Hardee's

Hardee's Big Hot Ham 'N' Cheese Nutrition Facts

A Hardee's Big Hot Ham 'N' Cheese contains 530 calories, 20 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Big Hot Ham 'N' Cheese from Hardee's.

Hardee's Big Hot Ham 'N' Cheese Nutrition Facts

Updated: 7/2/2020
Serving Size	1 sandwich
Calories	530	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	75mg	25%
Sodium	2190mg	91%
Total Carbohydrates	51g	17%
Dietary Fiber	2g	8%
Sugars	10g
Protein	34g	68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Calorie analysis

There are 530 calories in a Big Hot Ham 'N' Cheese from Hardee's. Most of those calories come from fat (36%) and carbohydrates (38%).

To burn the 530 calories in a Big Hot Ham 'N' Cheese, you would have to run for 46 minutes or walk for 76 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Big Hot Ham 'N' Cheese from Hardee's is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Big Hot Ham 'N' Cheese is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big Hot Ham 'N' Cheese is healthy or not.

Is the Big Hot Ham 'N' Cheese healthy?

54% of voters think the Big Hot Ham 'N' Cheese is healthy.

Vote:

58 49

Does the Big Hot Ham 'N' Cheese taste good?

97% of voters think the Big Hot Ham 'N' Cheese tastes good.

Vote:

117 4

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Hardee's Big Hot Ham 'N' Cheese contains egg, gluten, milk, soy and wheat. a Hardee's Big Hot Ham 'N' Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.