Hardee's Onion Rings contains 670 calories, 35 grams of fat and 77 grams of carbohydrates.
According to our website visitors, Onion Rings is not a healthy and nutritious option from Hardee's, with only 22% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Onion Rings is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Hardee's.
There are 670 calories in Onion Rings from Hardee's. Most of those calories come from fat (48%) and carbohydrates (46%).
To burn the 670 calories in Onion Rings, you would have to run for 59 minutes or walk for 96 minutes.
Serving Size | 137g | |
Calories | 670 | |
Calories From Fat | 315 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 35g | 54% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 750mg | 31% |
Total Carbohydrates | 77g | 26% |
Dietary Fiber | 0g | 0% |
Sugars | 7g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of Onion Rings from Hardee's.
Allergy Information: Hardee's Onion Rings contain gluten, milk and wheat. Hardee's Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.