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Golden Corral Three Bean Salad Nutrition Facts

Golden Corral Three Bean Salad Nutrition Facts

A Golden Corral Three Bean Salad contains 90 calories, 0.5 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Three Bean Salad from Golden Corral Buffet.

Golden Corral Three Bean Salad Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 12g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 90 calories in a Three Bean Salad from Golden Corral. Most of those calories come from carbohydrates (81%).

To burn the 90 calories in a Three Bean Salad, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
4
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Three Bean Salad from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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