There are 180 calories in a 16 oz Sprite from Golden Corral. Most of those calories come from carbohydrates (100%).
To burn the 180 calories in a 16 oz Sprite, you would have to run for 16 minutes or walk for 26 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the 12 oz Sprite (140 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 16 oz Sprite is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of 16 oz Sprite from Golden Corral.