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Golden Corral Spinach Quiche Nutrition Facts

Golden Corral Spinach Quiche Nutrition Facts

A Golden Corral Spinach Quiche contains 240 calories, 18 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach Quiche from Golden Corral Buffet.

Golden Corral Spinach Quiche Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 460mg 19%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 240 calories in a Spinach Quiche from Golden Corral. Most of those calories come from fat (67%).

To burn the 240 calories in a Spinach Quiche, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Spinach Quiche from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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