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Golden Corral Smothered Chopped Steaks Nutrition Facts

Golden Corral Smothered Chopped Steaks Nutrition Facts

Golden Corral Smothered Chopped Steaks contains 290 calories, 18 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Smothered Chopped Steaks from Golden Corral Buffet.

Golden Corral Smothered Chopped Steaks Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 290 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 290 calories in Smothered Chopped Steaks from Golden Corral. Most of those calories come from protein (33%) and fat (62%).

To burn the 290 calories in Smothered Chopped Steaks, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points
8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Smothered Chopped Steaks from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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