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Golden Corral Smoked Sausage Nutrition Facts

Golden Corral Smoked Sausage Nutrition Facts

A Golden Corral Smoked Sausage contains 180 calories, 16 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smoked Sausage from Golden Corral Buffet.

Golden Corral Smoked Sausage Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 530mg 22%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 180 calories in a Smoked Sausage from Golden Corral. Most of those calories come from fat (80%).

To burn the 180 calories in a Smoked Sausage, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points
7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Smoked Sausage from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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