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Golden Corral Pot Roast Nutrition Facts

Golden Corral Pot Roast Nutrition Facts

A Golden Corral Pot Roast contains 160 calories, 7 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pot Roast from Golden Corral Buffet.

Golden Corral Pot Roast Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 310mg 13%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 160 calories in a Pot Roast from Golden Corral. Most of those calories come from protein (39%) and fat (39%).

To burn the 160 calories in a Pot Roast, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points
4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Pot Roast from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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