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Golden Corral Pea Salad Nutrition Facts

Golden Corral Pea Salad Nutrition Facts

A Golden Corral Pea Salad contains 220 calories, 14 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pea Salad from Golden Corral Buffet.

Golden Corral Pea Salad Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 220 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 410mg 17%
Total Carbohydrates 16g 5%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 220 calories in a Pea Salad from Golden Corral. Most of those calories come from fat (59%).

To burn the 220 calories in a Pea Salad, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Pea Salad from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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