There are 140 calories in a Machaca Beef from Golden Corral. Most of those calories come from protein (43%) and fat (51%).
To burn the 140 calories in a Machaca Beef, you would have to run for 12 minutes or walk for 20 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Machaca Beef is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Machaca Beef from Golden Corral.