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Golden Corral Louisiana-Style Dirty Rice Nutrition Facts

Golden Corral Louisiana-Style Dirty Rice Nutrition Facts

A Golden Corral Louisiana-Style Dirty Rice contains 150 calories, 8 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Louisiana-Style Dirty Rice from Golden Corral Buffet.

Golden Corral Louisiana-Style Dirty Rice Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 150 calories in a Louisiana-Style Dirty Rice from Golden Corral. Most of those calories come from fat (50%) and carbohydrates (42%).

To burn the 150 calories in a Louisiana-Style Dirty Rice, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Louisiana-Style Dirty Rice from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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