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Golden Corral Lasagna Nutrition Facts

Golden Corral Lasagna Nutrition Facts

A Golden Corral Lasagna contains 220 calories, 11 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lasagna from Golden Corral Buffet.

Golden Corral Lasagna Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 220 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 750mg 31%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 220 calories in a Lasagna from Golden Corral. Most of those calories come from fat (65%).

To burn the 220 calories in a Lasagna, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Lasagna from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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