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Golden Corral Kiwi Nutrition Facts

Golden Corral Kiwi Nutrition Facts

A Golden Corral Kiwi contains 50 calories, 0 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kiwi from Golden Corral Buffet.

Golden Corral Kiwi Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 50 calories in a Kiwi from Golden Corral. Most of those calories come from carbohydrates (93%).

To burn the 50 calories in a Kiwi, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Kiwi from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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