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Golden Corral Italian Red Sauce Nutrition Facts

Golden Corral Italian Red Sauce Nutrition Facts

A Golden Corral Italian Red Sauce contains 45 calories, 3 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Red Sauce from Golden Corral Buffet.

Golden Corral Italian Red Sauce Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 45 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 45 calories in a Italian Red Sauce from Golden Corral. Most of those calories come from fat (65%).

To burn the 45 calories in a Italian Red Sauce, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Italian Red Sauce from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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