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Golden Corral Hand-Breaded Chicken Tenders Nutrition Facts

Golden Corral Hand-Breaded Chicken Tenders Nutrition Facts

Golden Corral Hand-Breaded Chicken Tenders contains 160 calories, 8 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Hand-Breaded Chicken Tenders from Golden Corral Buffet.

Golden Corral Hand-Breaded Chicken Tenders Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 510mg 21%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 160 calories in Hand-Breaded Chicken Tenders from Golden Corral. Most of those calories come from protein (33%) and fat (50%).

To burn the 160 calories in Hand-Breaded Chicken Tenders, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points
4
SmartPoints
4
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Hand-Breaded Chicken Tenders from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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