There are 230 calories in a Grilled Chicken And Avocado Sandwich from Golden Corral. Most of those calories come from fat (63%).
To burn the 230 calories in a Grilled Chicken And Avocado Sandwich, you would have to run for 20 minutes or walk for 33 minutes.
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There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Grilled Chicken And Avocado Sandwich from Golden Corral.
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