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Golden Corral Grilled BBQ Pork Loin Nutrition Facts

Golden Corral Grilled BBQ Pork Loin Nutrition Facts

A Golden Corral Grilled BBQ Pork Loin contains 140 calories, 7 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled BBQ Pork Loin from Golden Corral Buffet.

Golden Corral Grilled BBQ Pork Loin Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 610mg 25%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 140 calories in a Grilled BBQ Pork Loin from Golden Corral. Most of those calories come from protein (49%) and fat (43%).

To burn the 140 calories in a Grilled BBQ Pork Loin, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Grilled BBQ Pork Loin from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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