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Golden Corral Fruit Loops Cereal Nutrition Facts

Golden Corral Fruit Loops Cereal Nutrition Facts

A Golden Corral Fruit Loops Cereal contains 80 calories, 0.5 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fruit Loops Cereal from Golden Corral Buffet.

Golden Corral Fruit Loops Cereal Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 80 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 80 calories in a Fruit Loops Cereal from Golden Corral. Most of those calories come from carbohydrates (89%).

To burn the 80 calories in a Fruit Loops Cereal, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Fruit Loops Cereal from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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