Golden Corral

Golden Corral Egg And Sausage Breakfast Skillet Nutrition Facts

A Golden Corral Egg And Sausage Breakfast Skillet contains 130 calories, 8 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg And Sausage Breakfast Skillet from Golden Corral Buffet.

Golden Corral Egg And Sausage Breakfast Skillet Nutrition Facts

Updated: 7/4/2021
Serving Size	1 serving
Calories	130	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	210mg	9%
Total Carbohydrates	7g	2%
Dietary Fiber	0g	0%
Sugars	2g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 130 calories in a Egg And Sausage Breakfast Skillet from Golden Corral. Most of those calories come from fat (55%).

To burn the 130 calories in a Egg And Sausage Breakfast Skillet, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Egg And Sausage Breakfast Skillet from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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