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Golden Corral Country Rope Sausage Nutrition Facts

Golden Corral Country Rope Sausage Nutrition Facts

A Golden Corral Country Rope Sausage contains 180 calories, 15 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Rope Sausage from Golden Corral Buffet.

Golden Corral Country Rope Sausage Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 380mg 16%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 180 calories in a Country Rope Sausage from Golden Corral. Most of those calories come from fat (74%).

To burn the 180 calories in a Country Rope Sausage, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points
6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Country Rope Sausage from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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