There are 180 calories in a Country Rope Sausage from Golden Corral. Most of those calories come from fat (74%).
To burn the 180 calories in a Country Rope Sausage, you would have to run for 16 minutes or walk for 26 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Country Rope Sausage is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Country Rope Sausage from Golden Corral.
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