Golden Corral Beet And Onion Salad Nutrition Facts

Golden Corral Beet And Onion Salad Nutrition Facts

A Golden Corral Beet And Onion Salad contains 50 calories, 0 grams of fat and 11 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Beet And Onion Salad from Golden Corral Buffet.

Golden Corral Beet And Onion Salad Calories

There are 50 calories in a Beet And Onion Salad from Golden Corral. Most of those calories come from carbohydrates (92%).

To burn the 50 calories in a Beet And Onion Salad, you would have to run for 4 minutes or walk for 7 minutes.

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Golden Corral Beet And Onion Salad Nutrition Facts

Updated: 7/4/2021
Serving Size ?
Calories 50
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Golden Corral Beet And Onion Salad Weight Watchers Points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Beet And Onion Salad from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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Golden Corral Beet And Onion Salad Allergens

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Golden Corral Beet And Onion Salad Ingredients

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