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Golden Corral BBQ Pork Loin Nutrition Facts

Golden Corral BBQ Pork Loin Nutrition Facts

A Golden Corral BBQ Pork Loin contains 170 calories, 7 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Pork Loin from Golden Corral Buffet.

Golden Corral BBQ Pork Loin Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 170 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 740mg 31%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 170 calories in a BBQ Pork Loin from Golden Corral. Most of those calories come from protein (41%) and fat (38%).

To burn the 170 calories in a BBQ Pork Loin, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of BBQ Pork Loin from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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