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Golden Corral Banana Nut French Toast Nutrition Facts

Golden Corral Banana Nut French Toast Nutrition Facts

A Golden Corral Banana Nut French Toast contains 280 calories, 10 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut French Toast from Golden Corral Buffet.

Golden Corral Banana Nut French Toast Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 290mg 12%
Total Carbohydrates 48g 16%
Dietary Fiber 2g 8%
Sugars 32g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 280 calories in a Banana Nut French Toast from Golden Corral. Most of those calories come from carbohydrates (70%).

To burn the 280 calories in a Banana Nut French Toast, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

12
SmartPoints
8
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Banana Nut French Toast from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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