Firehouse Subs Large Veggie Sub Nutrition Facts

Firehouse Subs Large Veggie Sub Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Large Veggie Sub from Firehouse Subs .

Firehouse Subs Large Veggie Sub Calories

There are 1055 calories in a Large Veggie Sub from Firehouse Subs. Most of those calories come from fat (52%) and carbohydrates (35%).

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Firehouse Subs Large Veggie Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 1055
Calories From Fat 571
Amount Per Serving % Daily Value*
Total Fat 63.4g 98%
Saturated Fat 17.2g 86%
Trans Fat ?  
Cholesterol 75mg 25%
Sodium 2587mg 108%
Total Carbohydrates 96g 32%
Dietary Fiber 8g 32%
Sugars 15g  
Protein 34g 68%
Vitamin A   36%
Vitamin C   50%
Calcium   63%
Iron   32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Large Veggie Sub Weight Watchers Points

Weight Watchers Freestyle Points: 34

Weight Watchers SmartPoints: 35

Weight Watchers PointsPlus: 29

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Large Veggie Sub Allergens

Contains
egg
gluten
milk
seeds
soy
wheat
Does Not Contain*
fish
MSG
nitrates
peanuts
shellfish
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large Veggie Sub contains egg, gluten, milk, seeds, soy and wheat. a Firehouse Subs Large Veggie Sub does not contain fish, MSG, nitrates, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Large Veggie Sub Ingredients

Au Jus Bell Peppers: BELL PEPPERS, MODIFIED CORN STARCH, SALT, DEXTROSE, HYDROLYZED PLANT PROTEIN (SOY, CORN, WHEAT GLUTEN), YEAST EXTRACT, MALTODEXTRIN, CORN SYRUP SOLIDS, CARMEL COLOR, DEHYDRATED ONION, DISODIUM INOSINATE AND GUANYLATE, CITRIC ACID..

Au Jus Mushrooms: MUSHROOMS, VEGETARIAN WORCESTERSHIRE SAUCE (WATER, GLUCOSE SYRUP, VINEGAR, HYDROLYZED RAPESEED PROTEIN, SALT, SUGAR, NATURAL FLAVORINGS, CARAMEL [FOR COLOR], SPICES, CITRIC ACID, GARLIC EXTRACT, ONION, HERBS), SALT, GARLIC EXTRACT..

Au Jus Onions: ONIONS, MODIFIED CORN STARCH, SALT, DEXTROSE, HYDROLYZED PLANT PROTEIN (SOY, CORN, WHEAT GLUTEN), YEAST EXTRACT, MALTODEXTRIN, CORN SYRUP SOLIDS, CARMEL COLOR, DEHYDRATED ONION, DISODIUM INOSINATE AND GUANYLATE, CITRIC ACID..

Cheddar Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)..

Dill Pickle Spear: Fresh Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Natural Spices and Flavorings, 1/10 th Percent Sodium Benzoate (Preservative), EDTA (Preserve Freshness), Turmeric (For Color).

Iceberg Lettuce: ICEBERG LETTUCE.

Italian Salad Dressing: Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Salt, Garlic, Onion, Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Spice, Propylene Glycol Alginate, Carmel Color, Potassium Sorbate, and Sodium Benzoate (Preservatives), FD&C Yellow NO.5, Calcium Disodium EDTA Added to Protect Flavor.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..

Monterey Jack Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES..

Onion: ONION.

Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES..

Tomato: TOMATO