There are 831 calories in a Medium Turkey Bacon Ranch Sub from Firehouse Subs. Most of those calories come from fat (52%).
To burn the 831 calories in a Medium Turkey Bacon Ranch Sub, you would have to run for 73 minutes or walk for 119 minutes.
TIP: You could reduce your calorie intake by 409 calories by choosing the Small Turkey Bacon Ranch Sub (422 calories) instead.
According to our website visitors, a Medium Turkey Bacon Ranch Sub is a healthy and nutritious option from Firehouse Subs, with 71% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Turkey Bacon Ranch Sub is healthy or not.
Allergy Information: a Firehouse Subs Medium Turkey Bacon Ranch Sub contains egg, gluten, milk, MSG, nitrates, seeds and wheat. a Firehouse Subs Medium Turkey Bacon Ranch Sub does not contain fish, peanuts, shellfish, soy, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus in a serving of Medium Turkey Bacon Ranch Sub from Firehouse Subs.
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