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Firehouse Subs Medium Pepper Bacon Nutrition Facts

Firehouse Subs Medium Pepper Bacon Nutrition Facts

A Firehouse Subs Medium Pepper Bacon contains 50 calories, 3.9 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pepper Bacon from Firehouse Subs.

Firehouse Subs Medium Pepper Bacon Nutrition Facts

Updated: 5/14/2021
Serving Size 0.4 Ounces
Calories 50 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 3.9g 6%
Saturated Fat 1.5g 8%
Cholesterol 11mg 4%
Sodium 139mg 6%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 50 calories in a Medium Pepper Bacon from Firehouse Subs. Most of those calories come from fat (69%).

To burn the 50 calories in a Medium Pepper Bacon, you would have to run for 4 minutes or walk for 7 minutes.

TIP: You could reduce your calorie intake by 25 calories by choosing the Small Pepper Bacon (25 calories) instead.

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Allergens

Contains
nitrates
Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Medium Pepper Bacon contains nitrates. a Firehouse Subs Medium Pepper Bacon does not contain egg, fish, gluten, milk, MSG, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Pepper Bacon from Firehouse Subs contains the following ingredients:

BACON CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH A MIXTURE OF GROUND BLACK PEPPER AND SUGAR.

Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Medium Pepper Bacon from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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