Firehouse Subs Kid's Roast Beef Sub Nutrition Facts

Firehouse Subs Kid's Roast Beef Sub Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Kid's Roast Beef Sub from Firehouse Subs .

Firehouse Subs Kid's Roast Beef Sub Calories

There are 251 calories in a Kid's Roast Beef Sub from Firehouse Subs. Most of those calories come from protein (35%) and carbohydrates (38%).

Firehouse Subs Kid's Roast Beef Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 251
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat ?  
Cholesterol 36mg 12%
Sodium 720mg 30%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 20g 40%
Vitamin A   2%
Vitamin C   0%
Calcium   14%
Iron   13%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Kid's Roast Beef Sub Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Kid's Roast Beef Sub Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Kid's Roast Beef Sub contains gluten, milk and wheat. a Firehouse Subs Kid's Roast Beef Sub does not contain egg, fish, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Kid's Roast Beef Sub Ingredients

Medium White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR..

USDA Choice Roast Beef: BEEF, WATER AND LESS THAN 2% OF SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSHPATE, SODIUM DIACETATE AND NATURAL FLAVORINGS. COATED WITH: DEXTROSE, CARAMEL COLOR, SALT, CELLULOSE POWDER, FLAVORINGS, WORCESTERSHIRE FLAVOR BASE (WATER, VINEGAR, AUTOLYZED YEAST EXTRACT, SUGAR, CARAMEL COLOR, SALT, SPICE, RED AND GREEN BELL PEPPER POWDER, FLAVORS, PAPRIKA, SOIUM BENZOATE (AS A PRESERVATIVE)), AND SPICE