Firehouse Subs

Firehouse Subs Large Iceberg Lettuce Nutrition Facts

A Firehouse Subs Large Iceberg Lettuce contains 13 calories, 0.1 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Iceberg Lettuce from Firehouse Subs.

Firehouse Subs Large Iceberg Lettuce Nutrition Facts

Updated: 5/14/2021
Serving Size	3 Ounces
Calories	13	See analysis
Calories From Fat	1
	Amount Per Serving	% Daily Value*
Total Fat	0.1g	0%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	24mg	1%
Total Carbohydrates	2g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	1g	2%
Vitamin A		9%
Vitamin C		4%
Calcium		2%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 13 calories in a Large Iceberg Lettuce from Firehouse Subs. Most of those calories come from carbohydrates (62%).

To burn the 13 calories in a Large Iceberg Lettuce, you would have to run for 1 minutes or walk for 2 minutes.

TIP: You could reduce your calorie intake by 4 calories by choosing the Medium Iceberg Lettuce (9 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Iceberg Lettuce does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.