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Firehouse Subs Medium Cream Cheese Nutrition Facts

Firehouse Subs Medium Cream Cheese Nutrition Facts

A Firehouse Subs Medium Cream Cheese contains 73 calories, 6.8 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cream Cheese from Firehouse Subs.

Firehouse Subs Medium Cream Cheese Nutrition Facts

Updated: 5/14/2021
Serving Size 1.8 Tbsp
Calories 73 See analysis
Calories From Fat 61
Amount Per Serving % Daily Value*
Total Fat 6.8g 10%
Saturated Fat 4.1g 21%
Cholesterol 20mg 7%
Sodium 114mg 5%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   3%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 73 calories in a Medium Cream Cheese from Firehouse Subs. Most of those calories come from fat (94%).

To burn the 73 calories in a Medium Cream Cheese, you would have to run for 6 minutes or walk for 10 minutes.

TIP: You could reduce your calorie intake by 37 calories by choosing the Small Cream Cheese (36 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Medium Cream Cheese contains milk. a Firehouse Subs Medium Cream Cheese does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Cream Cheese from Firehouse Subs contains the following ingredients:

PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE.

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Medium Cream Cheese from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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