There are 110 calories in a Medium Cheddar Cheese from Firehouse Subs. Most of those calories come from fat (72%).
To burn the 110 calories in a Medium Cheddar Cheese, you would have to run for 10 minutes or walk for 16 minutes.
TIP: You could reduce your calorie intake by 55 calories by choosing the Small Cheddar Cheese (55 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Cheddar Cheese is healthy or not.
Allergy Information: a Firehouse Subs Medium Cheddar Cheese contains milk. a Firehouse Subs Medium Cheddar Cheese does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Cheddar Cheese from Firehouse Subs.
Select a second item to compare to the Medium Cheddar Cheese from Firehouse Subs.
CLOSE
