Firehouse Subs

Firehouse Subs Brownie Nutrition Facts

A Firehouse Subs Brownie contains 430 calories, 20 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Brownie from Firehouse Subs.

Firehouse Subs Brownie Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Brownie
Calories	430	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	75mg	25%
Sodium	240mg	10%
Total Carbohydrates	61g	20%
Dietary Fiber	1g	4%
Sugars	38g
Protein	4g	8%
Vitamin A		25%
Vitamin C		0%
Calcium		2%
Iron		20%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 430 calories in a Brownie from Firehouse Subs. Most of those calories come from fat (41%) and carbohydrates (55%).

To burn the 430 calories in a Brownie, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Brownie is not a healthy and nutritious option from Firehouse Subs, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Brownie is healthy or not.

Is the Brownie healthy?

22% of voters think the Brownie is healthy.

Vote:

2 7

Does the Brownie taste good?

88% of voters think the Brownie tastes good.

Vote:

7 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Brownie contains egg, gluten, milk, soy and wheat. a Firehouse Subs Brownie does not contain fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Brownie from Firehouse Subs contains the following ingredients:

SUGAR, MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT, SOYBEAN AND OLIVE OILS], WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), BLEACHED WHEAT FLOUR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, MILKFAT, SOY LECITHIN, SALT, VANILLA), EGGS, COCOA PROCESSED WITH ALKALI, NATURAL VANILLA FLAVOR, BAKING SODA.