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Firehouse Subs 1% Chocolate Milk Nutrition Facts

Firehouse Subs 1% Chocolate Milk Nutrition Facts

A Firehouse Subs 1% Chocolate Milk contains 150 calories, 2.5 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1% Chocolate Milk from Firehouse Subs.

Firehouse Subs 1% Chocolate Milk Nutrition Facts

Updated: 5/14/2021
Serving Size 7 fl oz
Calories 150 See analysis
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 23g  
Protein 7g 14%
Vitamin A   8%
Vitamin C   4%
Calcium   25%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 150 calories in a 1% Chocolate Milk from Firehouse Subs. Most of those calories come from carbohydrates (67%).

To burn the 150 calories in a 1% Chocolate Milk, you would have to run for 13 minutes or walk for 21 minutes.

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Ingredients

A 1% Chocolate Milk from Firehouse Subs contains the following ingredients:

Lowfat Milk, Sugar, Cocoa (processed with alkali), Corn Starch, Salt, Carrageenan, Natural Vanilla, Vitamins A & D. Allergens: Milk

Weight Watchers points

7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of 1% Chocolate Milk from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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