Dunkin Donuts Sausage, Egg & Cheese Wake-Up Wrap Nutrition Facts

Dunkin Donuts Sausage, Egg & Cheese Wake-Up Wrap Nutrition Facts

A Dunkin Donuts Sausage, Egg & Cheese Wake-Up Wrap contains 290 calories, 20 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Wake-Up Wrap from Dunkin Donuts.

Calorie analysis

There are 290 calories in a Sausage, Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Most of those calories come from fat (63%).

To burn the 290 calories in a Sausage, Egg & Cheese Wake-Up Wrap, you would have to run for 25 minutes or walk for 41 minutes.

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Dunkin Donuts Sausage, Egg & Cheese Wake-Up Wrap Nutrition Facts

Serving Size ?
Calories 290
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 650mg 27%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 12g 24%
Vitamin A   6%
Vitamin C   0%
Calcium   10%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Weight Watchers points

10
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Sausage, Egg & Cheese Wake-Up Wrap from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

Customer ratings

According to our website visitors, a Sausage, Egg & Cheese Wake-Up Wrap is not a healthy and nutritious option from Dunkin Donuts, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese Wake-Up Wrap is healthy or not.

Is the Sausage, Egg & Cheese Wake-Up Wrap healthy?

 
 
36% of voters think the Sausage, Egg & Cheese Wake-Up Wrap is healthy.

Vote:  
21 38

Does the Sausage, Egg & Cheese Wake-Up Wrap taste good?

 
 
97% of voters think the Sausage, Egg & Cheese Wake-Up Wrap tastes good.

Vote:  
60 2

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Sausage, Egg & Cheese Wake-Up Wrap contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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