Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham, Egg & Cheese Wake-Up Wrap from Dunkin Donuts .

Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Nutrition Facts

Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Calories

There are 200 calories in a Ham, Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Most of those calories come from fat (51%).

Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 200
Calories From Fat 100
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 530mg 22%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 10g 20%
Vitamin A   4%
Vitamin C   0%
Calcium   10%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Dunkin Donuts menu

Health-O-Meter

Is the Ham, Egg & Cheese Wake-Up Wrap good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Ham, Egg & Cheese Wake-Up Wrap taste good?

 
 

Vote:  
Delicious Disgusting

Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
Nitrates
peanuts
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Ingredients

We are working on getting the ingredients for this item.