Dunkin Donuts

Dunkin Donuts Ham & Cheese Rollups Nutrition Facts

Dunkin Donuts Ham & Cheese Rollups contains 280 calories, 13 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Ham & Cheese Rollups from Dunkin Donuts.

Dunkin Donuts Ham & Cheese Rollups Nutrition Facts

Updated: 7/2/2020
Serving Size	2 rollups
Calories	280	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	1050mg	44%
Total Carbohydrates	27g	9%
Dietary Fiber	1g	4%
Sugars	2g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 280 calories in Ham & Cheese Rollups from Dunkin Donuts. Most of those calories come from fat (42%) and carbohydrates (39%).

To burn the 280 calories in Ham & Cheese Rollups, you would have to run for 25 minutes or walk for 40 minutes.

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According to our website visitors, it's hard to tell if Ham & Cheese Rollups from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 51% of visitors thinking Ham & Cheese Rollups is healthy and 49% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Ham & Cheese Rollups is healthy or not.

Is the Ham & Cheese Rollups healthy?

51% of voters think the Ham & Cheese Rollups is healthy.

Vote:

38 37

Does the Ham & Cheese Rollups taste good?

99% of voters think the Ham & Cheese Rollups tastes good.

Vote:

84 1

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Dunkin Donuts Ham & Cheese Rollups contain gluten, milk, soy and wheat. Dunkin Donuts Ham & Cheese Rollups does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Ham & Cheese Rollups from Dunkin Donuts contain the following ingredients:

Flour Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (Soybean Oil and Hydrogenated Cottonseed Oil), Contains 2% or less of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Fumaric Acid and Calcium Propionate (Preservatives), Mono and Diglycerides, Dough Conditioner (Sodium Metabisulfite); Black Forest Ham: Cured with Water, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite; Pasteurized Process American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Color), Acetic Acid, Sunflower or Soy Lecithin.