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Dunkin Donuts Glazed Jelly Stick Nutrition Facts

Dunkin Donuts Glazed Jelly Stick Nutrition Facts

A Dunkin Donuts Glazed Jelly Stick contains 480 calories, 25 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Jelly Stick from Dunkin Donuts.

Dunkin Donuts Glazed Jelly Stick Nutrition Facts

Serving Size 1 serving
Calories 480 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 11.0g 55%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 380mg 16%
Total Carbohydrates 59g 20%
Dietary Fiber 1g 4%
Sugars 37g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 480 calories in a Glazed Jelly Stick from Dunkin Donuts. Most of those calories come from fat (47%) and carbohydrates (50%).

To burn the 480 calories in a Glazed Jelly Stick, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, a Glazed Jelly Stick is not a healthy and nutritious option from Dunkin Donuts, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Glazed Jelly Stick is healthy or not.

Is the Glazed Jelly Stick healthy?

 
 
20% of voters think the Glazed Jelly Stick is healthy.

Vote:  
2 8

Does the Glazed Jelly Stick taste good?

 
 
56% of voters think the Glazed Jelly Stick tastes good.

Vote:  
5 4

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Glazed Jelly Stick contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

22
SmartPoints
13
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus in a serving of Glazed Jelly Stick from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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