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Dunkin Donuts Football Donut Nutrition Facts

Dunkin Donuts Football Donut Nutrition Facts

A Dunkin Donuts Football Donut contains 310 calories, 16 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Football Donut from Dunkin Donuts.

Dunkin Donuts Football Donut Nutrition Facts

Serving Size 1 serving
Calories 310 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 19g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 310 calories in a Football Donut from Dunkin Donuts. Most of those calories come from fat (45%) and carbohydrates (51%).

To burn the 310 calories in a Football Donut, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, a Football Donut is a healthy and nutritious option from Dunkin Donuts, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Football Donut is healthy or not.

Is the Football Donut healthy?

 
 
75% of voters think the Football Donut is healthy.

Vote:  
6 2

Does the Football Donut taste good?

 
 
78% of voters think the Football Donut tastes good.

Vote:  
7 2

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Football Donut contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Football Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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